Gayatri Mantra not only leads you to spirituality. Rather Gayatri mantra gives you amazing health benefits!!
Gayatri mantra benefits:
1. Gayatri Mantra In Sanskrit And English
ॐ भूर्भुवः स्वः
भर्गो देवस्य धीमहि
धियो यो नः प्रचोदयात् ॥
Om bhoor bhuvah svah
Tat savitur varenyam
bhargo devasya deemahi
dhiyo yo nah prachodayaat
2. Gayatri Mantra Meaning
Gayatri Mantra is considered the most important mantra of Hinduism.
“We hold that life form, the sad, happy, beautiful, stunning, sin-devastating, God-devoted soul in our heart. That divine will inspire our intellect in the way. That is, ‘the Creator, the light of the famous divine power of the light (we) meditate, they inspire God to our wisdom (towards truth)”.
3. Power Of Gayatri Mantra
Gayatri Mantra enhances the positive energy in your body and it helps in connecting you with God by creating the inner soul inside you. This leads you closer to God. A popular interpretation of Gayatri Mantra is’ Gaya ‘, which means significant energy and y trilogy or tri’, which means – protects, protects, provides salvation, provides liberation.
4. Gayatri Mantra Benefits
. It Enhances Your concentration
By chanting Gayatri Mantra, you can develop your concentration and memory power to a great extent. By chanting Gayatri Mantra, you can develop your concentration and memory power to a great extent. The chant of this mantra produces vibrations in the body, helping to activate the three chakras (third eye, throat and crown chakra) of the body. When activated, vibrations help stimulate the affected glands – improves concentration and focus.
. Relaxes The Mind
Chanting Gayatri Mantra is the best way to calm your mind. The mantra starts with Om. The vibration of Om travel through your lips, palate, tongue, back of your throat, and skull, which helps to release relaxing hormones in your mind that give peace your mind.
. Improves Your Immunity
The continuous chant of Gayatri Mantra puts pressure on your tongue, lips, vocal cord, palate and brain connecting areas, which creates a resonance in and around your head. These vibration helps to stimulate the hypothalamus ( A gland which is responsible for regulating the release and functioning of many physical functions, including immunity ) after that, it works more efficiently.
According to experts, this gland also helps to release happy hormones and plays an important role in the mind-body connection. Along with that Gayatri mantra chanting agitate your chakras or the extrasensory energy centers. These chakras align themselves with important lymph nodes and organs of the body help in the proper functioning of the whole body. It helps to improve your immune system.
. Good For Heart Health
During the chanting of Gayatri Mantra, your breath slows down, which synchronize and regularise your heart beats that helps keep the heart healthy.
. Reduces Depression
Due to the vibration of Gayatri mantra, helps to release the endorphins and other relaxing hormones and stimulate the pineal gland, which helps to keep depression away.
. Enhance Your Skin Glow
The vibration form chanting Gayatri mantra helps to increase blood circulation on vital points of your face, which helps to get rid of toxins in your skin. And the deep breathing during the chanting enhances oxygen level in your skin, which makes it look younger and glowing.
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. Relieve Asthma
When you chanting Gayatri mantra, you need to do deep breath and hold the breath for a short period of time. It strengthens your lungs and helps to relieve asthma.
. Prosperity And Development
Hindu mythology is the world’s oldest mythology. And according to this mythology, Goddess Gayatri is also known as Annapoorna ( Goddess of food ). Therefore, chanting gayatri mantra regularly bring prosperity, wealth, food, shelter, and overall development of your life.
. Relationship Going Strong
According to some astrology experts, Marriage can be ruined due to the inauspicious condition of the stars, which can be changed by reciting a Gayatri Mantra.
Essentially gayatri mantra is a true reflection of spirituality, and it helps to achieve everlasting peace and fulfillment.
. Improve Your Nerves
While reciting Gayatri mantra the pressure of mantra vibration exerted on your tongue, lips, vocal cord, palate and the connecting regions in and around your brain, which helps stimulate and strengthen the function of your nerves.