Due to the benefits of bentonite clay, it has been used for decades to detox the body, to clean the skin, improve digestion, repair damaged skin tissues and many more.
Bentonite, also known as Montmourolite, is one of the most effective and powerful Healing Clay. Bentonite clay is used externally by poultice, soil applications, in the bath and many skin care recipes.
Bentonite of good quality is gray or cream colored, and the color of bentonite is white, so it is of suspicious quality. The bentonite clay has a very soft texture to touch, there is no odor and does not leave the stain on the body or on the clothing. One of the known types of soil is sodium bentonite. This type of soil is found in the volcanic ash.
When it was first discovered, the researchers were not yet familiar with the remarkable properties of bentonite clay. However, a study conducted in 1961 changed the people perception of clay, because then they discovered various ways of using bentonite clay and its properties, such as absorbing toxic substances and removing them from the body.
Bentonite removes all the toxins present in the body, and also provides some important minerals to the body, affects the pH of the body.
Three Main Types Of Bentonite Clay
1. Sodium Bentonite
This type is sometimes called Wyoming Bentonite due to the crystal structure. If wet, the soil becomes swollen and can be expanded up to 15 times the original size on the water.
Due to its high sticking ability and absorption capacity, sodium bentonite is usually used as a sealant. This is a natural, non-toxic, safe and cheap treatment for porous soils. Recently, sodium bentonite has been investigated as an absorber to remove E.coli bacteria from food.
2. Calcium Bentonite
This type is known as living clay because of its many cultural considerations about its therapeutic activity. This clay can be used not only externally, but also can be done internally to absorb and eliminate toxic substances. Calcium bentonite has been used for centuries internally in the form of medicine. When it mixed with water, it gets doubled.
3. Potassium Bentonite
Potassium bentonite or calcium bentonite is also made from volcanic ash.
Benefits Of Bentonite Clay For Skin:
1. It Control Sebum Secretion
Excessive oil on the skin, the abnormal outflow of dead cells and additional bacteria usually produce acne. You are prone to inflammation if you take some medicines, there is a genetic tendency for a lot of sebum or acne.
Whiteheads are the result of excess sebum, it also blocks hair follicles. Oily skin stimulates the production of bacteria that bothers the skin, causing acne. Use clay masks to keep skin soft, supple and blemish free. Apply until the acne symptoms disappear.
2. Helps To Remove Toxins
Bentonite has a very strong negative electrical charge. Since many toxins have a positive charge, the clay comes in contact with the toxins, heavy metals, chemical or other impurities, it catching the toxins and release the minerals for use by the body.
In addition, it also draws hydrogen from the cells, which frees up the space for oxygen. It improves circulation and skin color.
3. It Softens Your Skin
Bentonite contains silicon dioxide – a trace element that strengthens the connective tissue, which includes muscles, tendons, ligaments, cartilage, and bone. But apart from that, it still makes the skin very soft. Silicone is the most common mineral in the Earth’s crust. Glass, quartz, and sand – everything is made of oxygen and silicon.
Using bentonite clay directly on the skin gives you all the benefits. But you can also eat that food who high in this mineral such as cucumbers, mangoes, asparagus, leeks, green beans, strawberries, and celery.
4. Enhance Shine On Your Face
Bentonite nourishes the skin, removes dead cells, extra oils and impurities from the skin. For additional brightness of the skin, use clay masks regularly.
Remember to clean your face with water first, then apply a mixture of clay and water with few drops of tea tree essential oil. Leave the mask for 5 minutes and rinse with lukewarm water. Many people use a mask only a few times a week or even once a week and get excellent results.
5. Natural Exfoliator For Skin
Exfoliation is an important part of any skin care regimen. It not only removes dead cells but also cleanses dirt and oil in the pores, which lead to breakthroughs. Now there are many exfoliating products in the market, but almost all of them contain harmful elements, including plastics, irritable odors, glycerin, parabens, phthalates, and other suspected substances.
To make a powerful and natural peeling scrub, just mix bentonite clay with a small amount of apple cider vinegar and make a thick paste. Rubbing it in a circular motion in the face and neck and rinse with lukewarm water.
For extra peeling power, add a teaspoon of coffee grounds. And do the subsequent exfoliation with the addition of moisturizing coconut oil.
6. Helps To Reduce Appearance Of Scars
If you are one of the millions of acne sufferers, then you are probably dealing not only with acne but also with those scars that remain after them too. After acne, a red tint on the face is often on the face. Clay has a positive effect on fresh scar tissue, reducing inflammation and redness, removes toxic substances from the pores and the skin is rapidly cured. Bentonite easily and effectively helps to get rid of scar tissue and stretch marks.
7. Repair Damage Skin Tissue
Bentonite clay is used to repair damaged skin tissues. Activated bentonite promotes healing and helps to regenerate skin tissue. Clay naturally rejuvenates the skin, reduces fine lines and wrinkles, fights against bacterial infection of the skin.
To make a full treatment package, simply mix clay powder, baking soda, and oatmeal into the water and add herbal infusions like garlic, thyme or calendula. For bites and burns, they make a poultice, apply a thick layer of the mixture on the skin and then cover the top with a damp cloth. Leave this mixture on the affected area for 2 hours.
8. Makes Your Skin Tone Smooth
Since childhood, every girl dreams of perfect skin with a smooth tone. But not everyone manages to avoid skin injuries such as exposure to the sun, to discoloration of the face and acne, after which most of us get the uneven tone.
Despite this, by applying bentonite clay on the face, you can get a young look and improve skin texture and its tone. Over time, dead cells on the surface of the skin give your skin an uneven gesture. Exfoliation of the skin will help remove these dead skin cells and replace them with new ones, which will give your skin a new look.
Bentonite Clay Benefits For Health:
1. It Improves Your Digestion
Bentonite clay helps in neutralizing harmful bacteria that causes problems with digestion if they were not stopped during the time. Believe it or not, antacid formulations found in the clay are the main ingredients in anti-nausea medicines.
It has become clear from the study of mammals that this clay is very effective in absorbing rotavirus and coronavirus. These viruses are the leading contributor to gastrointestinal problems (for example, nausea and diarrhea) for the young animals of different mammalian species.
If you like to watch nature on TV, you’ve probably noticed how animals (for example, deer, parrots, and elephants) eat dirt. These are not primitive habits, dirt actually improves digestion in animals.
2. Helps To Reduce Acid Level In The Body
Today, we eat a lot of harmful products that enhance the level of acid in your body beyond the normal limit. Bentonite clay helps fight high acidity and restores normal pH.
To reduce acid levels, you can mix one teaspoon of clay and 1 cup of water. In fact, the use of clay does not only alkalizes the body but also helps fight nausea and constipation.
3. Treat Eczema, Dermatitis, And Psoriasis
After mixing with water, the clay is left to dry on the skin in the form of a mask. Clay is capable of a bind with bacteria and toxic substances that live on the skin surface and in the pores and extract these substances. This property helps in reducing the outbreaks of spots, reducing redness, and also removes allergic reactions from irritating lotion and even helps get rid of the effects of toxicity with poison ivy.
Due to the special ability of clay, it acts as an antibiotic when applied to the skin, helps to calm skin infection, accelerates wound healing, improves skin disease, Even if prescription antibiotics are not able to solve this problem.
4. Protect Against Insect Bites And Rashes
Clay in poultice form is very useful for protection from insect bites. It also protects the body from burns and rashes without the use of chemical sunscreen. In addition, it is used to neutralize the negative effects of some toxic plants (poisonous oak and poison ivy).
Urushiol – A chemical that is commonly found in plants and causes irritation in the skin. Bentonite clay protects the skin from this chemical.
5. It Strengthens Immune System
This type of clay prevents the penetration of hazardous agents which reduce the immune function. According to a study done on the birds: The broilers were given food with a high content of the aflatoxins, which causes many diseases in animals. After the appointment of Bentonite Clay, the immune-efficacy effect of aflatoxins was easily suppressed.
6. Prevent Diaper Rash
This application may seem unusual, but the clay is an inexpensive and effective ointment for babies who are suffering from devastating painful diaper rash.
Take some clay and mix it with water, and then apply it on the baby’s clear bottom. Let it dry again before putting it on the diaper again. During the day, you can use this ointment twice, until the rash becomes calm. Clay powder is used as an effective baby powder rather than talc. But in case of allergies or other negative consequences, consult the doctor immediately.
7. Helps To Clean Colon Naturally
Bentonite cleans liver, colon, and skin naturally and effectively. Clay is used as an important element to clean the colon, and you will not suffer from constipation and diarrhea. The best way is to drink it with water on an empty stomach. It promotes healthy digestion due to good absorption of substances in the body.
8. For Water Purification
After several studies, it became known that the clay effectively removes fluoride from drinking water. Together with magnesium, it can completely clean the tap water, which provides promising possibilities for its use as a cost-effective purification method.
9. Healthiest, Soft, And Shiny Hair
Applying bentonite clay masks in your hair is the quickest and easiest way to get healthy and shiny strands. Simply mix any herbal tea of your choice with apple cider vinegar, clay and essential oil (like coconut oil) and apply the mixture to damp hair. Leave for a while (10-20 minutes), but do not allow the mask to dry, rinse it in time.
10. Apply It On Swollen And Tired Eyes
Bentonite clay will help from swollen eyes because it removes the hidden fluid under the surface of the skin. Simply moisten the area under the eyes with water and apply a thick layer of bentonite clay. Let it work for 20 minutes, then rinse.
11. Promotes Good Bacteria
By removing the toxic substances and heavy metals from the intestines, this clay promotes the development of good bacteria or probiotics living in the intestinal wall and reduces the number of bad bacteria” It can also bind specific toxins like aflatoxin, which can damage the liver and cause some types of cancer.
12. Improves Blood Circulation
By adding clay to bath, you improve blood circulation and also remove toxins from the skin. Bentonite is completely safe because it is not absorbed by the body. Improving blood circulation can cure many skin diseases.
13. Cells Get More Oxygen
The clay removes the excess hydrogen from the cells, that make the place for oxygen, which takes free space. When cells get enough oxygen in your body, you feel more energetic, and your body more easily restores itself from diseases and grueling workout.
14. Homemade Natural Deodorant
When you started using natural deodorant, you definitely had to face the unpleasant odor problem. Clay will help in dealing with this problem because it captures and removes toxins that cause an unpleasant odor.
To make a mask of toxic substances, mix 1 teaspoon of bentonite clay with 1 teaspoon apple cider vinegar, mix until you get a smooth texture, apply a moderate layer on the armpit and leave it to dry. Rinse with lukewarm water using the washcloth.
How To Use Bentonite Clay:
1. Internal Use
When choosing clay for internal use, pay attention to food calcium bentonite (do not get confused with sodium bentonite, which can only be used externally). Your clay should be grey, with greenish green color, soft to touch and odorless. If the clay is white and coarse, do not use it. Most likely, you see white powder soil, but this is not the real bentonite soil.
Mix 1 teaspoon per 200 ml water or in fresh (not processed) juice. Ensure that the clay is completely dissolved in the liquid before drinking it. Whatever you do, do not allow the clay to come in contact with metal.
Use a plastic or glass cup and even a spoon. After contact with metal, it loses its powerful cleaning capabilities. Drinking bentonite mixed with water on an empty stomach is best and does not have to be used within two hours after taking any other vitamins and supplements.
2. External Use
For external use, look for sodium bentonite clay. But this type is not suitable for eating! However, it is very good for clay masks and cleaning baths.
Like calcium bentonite, sodium bentonite clay gray, creamy and slightly green in color, should be soft to touch and always odorless. Again, if it is white and rough, then it is most likely that it is not real.
Bentonite Clay Side Effects:
The most common side effect of bentonite clay is constipation. This is because it pulls water from the colon when it passes through the intestines. For this reason, whenever you use it, always drink plenty of water to avoid dehydration.
When you first add the clay into your diet, you may experience some of the detoxification symptoms, such as headaches. Listen to your body. If your body is experiencing detox symptoms then try to reduce the dose by half. Of course, this is considered a hypoallergenic substance, so it is always better to consult a doctor before using the inside soil.
Some manufacturers of masks release a small amount of lead, which is unacceptable for use by children and pregnant women.